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Free Twisted Knitting Machine Headband Pattern (40 Hook Sentro or Addi)

Learn how to make an easy and super cute twisted headband on your 40 hook circular knitting machine in this step by step written pattern and video tutorial!

Don’t forget to pin this for later!

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A couple years back I shared a free pattern for a twisted headband using a 48 hook knitting machine, and in this version we’ll be using a 40 hook machine to get a slimmer but equally cozy and awesome headband!

It’s perfect if you have a smaller head, or maybe you just don’t want your whole head to be covered in headband.

This one is wide enough to cover your ears, but not so wide that it feels like a hat with a hole in the top. Lol.

Best Yarn for Knitting Machine Headbands

For this pattern, I used Lion Brand Heartland yarn in the color Rocky Mountains.

Heartland Yarn

If you’re looking for a good yarn to use in your knitting machine, Heartland is a fantastic choice. It’s my go to for knitting machine projects!

This yarn is super soft, comes in beautiful colors, and it flows through the knitting machine easily and smoothly.

You’ll end up with a headband that’s soft, warm, and not even remotely scratchy. It’s got some nice give to it and you can wash it. Win win!

Top Yarn Choice
Lion Brand Heartland Yarn

Heartland Yarn by Lion Brand is wonderfully soft and it comes in beautiful colors inspired by national parks and nature. It's 100% acrylic and a great choice for all kinds of projects.

We earn a commission if you make a purchase, at no additional cost to you.

Using Waste Yarn with Your Knitting Machine

For this pattern, we’ll be doing the waste yarn technique at the beginning and end of the headband knitting process.

Doing this makes sure the ends of your knitting look nice and neat, and it’s really easy to cast off and finish the ends of the headband without dropping any stitches.

All you have to do is use waste yarn to knit 5 to 10 rows, switch to your main color, and then switch back to waste yarn at the end for 5 to 10 rows.

You can use any leftover yarn you have that’s the same weight as the main yarn you’ll be using.

We’ll be using medium weight worsted yarn for this headband, so you’ll want your waste yarn to be medium weight as well.

I recommend using a contrasting color so it’s easy to tell which stitches are which. That’ll make the assembly process go a lot smoother!

You won’t need much yarn for the waste yarn, and you can reuse it if you manage to pull it out at the end without having to cut it.

NOTE: In the video, I did 10 rows of waste yarn at the beginning and the end, but you can do just 5 and it’ll work fine.

Supplies You’ll Need

Finished Size

Adult (about 22″ to 24″ head circumference)

Check out the video tutorial on my YouTube channel Yarn Stash with Marching North, and don’t forget to subscribe!

Step 1: Cast on & first 5 rows

Grab your waste yarn.

Turn the crank of your knitting machine until the first hook is at the front and in the up position. (On my machine the first hook is the black one.)

Wrap the waste yarn around the first hook going to the left. This will be the first stitch.

casting on

Start cranking and bring the yarn behind the next hook, in front of the next, and continue going back and forth like that all the way around the machine until you get to the hook just to the right of the first hook.

casting on

Make sure the yarn is under the plastic divider that’s between the hooks, and thread the yarn into the yarn holder.

cast on row

Thread it into the first hole of the tension gauge that’s closest to the machine, and begin cranking the 2nd row.

yarn threaded onto the knitting machine

Knit 5 rows with the waste yarn. Cut the waste yarn and place the end in the center of the knitting machine.

(NOTE: I did 10 rows, but that’s not necessary.)

getting ready to change colors of yarn

Step 2: Knitting the headband

Grab the main yarn, place the end in the center of the knitting machine and thread it into the yarn holder and center hole of the tension gauge.

pinching the two yarn tails together to avoid dropped stitches

Pinch both pieces of yarn down close to the hooks as you knit the first few stitches. That will prevent dropped stitches.

Knit several stitches, and then loosely tie the waste yarn end and main yarn end together in a half knot.

tying the two yarn tails into a half knot

Continue knitting for 95 rows with the main yarn.

When the headband tube starts to drag on the table, roll it up onto itself so it doesn’t end up all twisted.

rolling up the knitted tube so it doesn't drag on the table

Cut the yarn, leaving a long tail. Put the tail in the center of the knitting machine.

NOTE: If you make the yarn tail extra long, like about 24 to 30 inches, you can use it to sew up the headband at the end.

Step 3: Last 5 rows and cast off

Grab another piece of waste yarn and thread it onto the knitting machine just like we did at the beginning of step 2.

changing yarn colors

Just like we did before, pinch both pieces of yarn down close to the hooks as you knit the first few stitches.

Knit 5 rows.

Cut the waste yarn and put the end in the center of the machine.

getting ready to cast off

Knit 2 more rows with no yarn threaded on. The headband will fall off the hooks on the last row.

casting off

Step 4: Closing up the ends

Lay the headband on a table and straighten it out.

knitted tube laying on a desk

Now we’re going to use the crochet hook to close each end of the headband.

Starting on one end, find the side with the end of the main color of yarn sticking out.

Go across to the opposite side and insert your crochet hook under the farthest stitch on this side. You’ll be working under the first row of stitches of the actual headband.

crochet hook under the first loop on the end

Just ignore the loops of the waste yarn, we’ll remove those in a minute.

So at this point you have the hook under the stitch on the end. Insert the hook in the next stitch over on the left of the one you currently have on your hook.

sewing up the end of the headband

Pull that loop through the first loop.

sewing up the end of the headband

Insert your hook in the next stitch on the right side this time and pull it through the loop.

Continue going back and forth down the row like this to close up the end.

Once you have all the loops sewn up, pull the yarn end through the last loop to finish this side.

sewing up the end of the headband

You’re going to do the exact same thing on the other side of the headband tube.

Once you get both ends closed up, you can remove the waste yarn.

On one end, you can just pull the yarn tail and it’ll start coming right out.

pulling out the waste yarn

On the other end, you’ll need to pull the yarn tail out from all the loops of the first row, and then it’ll start to unravel like the other side.

pulling the waste yarn tail to unravel it

Step 5: Sewing the ends into a twist

Lay your headband out on your work surface. If you left a long tail to sew this part up with, thread it onto your yarn needle and you’ll want the long tail of yarn to be on the bottom left corner.

I just used a new piece of yarn to sew mine up, so you don’t have to worry about which corner is where if you’re using that method.

If you are using a new piece of yarn, go ahead and cut a piece about 30 inches long and thread it onto your yarn needle.

Fold the left side of the headband into a C shape.

layering the ends together to make the twist

Take the right side and insert the bottom into the “mouth” of the C shape. Wrap the top around the top of the C.

ends of the headband sandwiched together to make the twist

Now you’ll have a 4 layer thick sandwich to sew through.

Start on the end the yarn is coming out of and sew upward through all 4 layers.

sewing the twisted part of the headband together

Then move a little bit to the left and sew down through all the layers.

sewing up the twisted part of the headband

Continue sewing up and down as you go across and make sure you go through all 4 layers with each stitch.

When you reach the end, tie a couple of knots to secure the yarn.

finished sewing up the twisted part of the headband

Step 6: Finishing

Use your yarn needle to weave all the tails into the inside of the two layers of the headband.

weaving in the ends

Cut the excess yarn and stretch the headband a bit so the tails disappear inside.

Turn it right side out and it’s ready to go!

finished twisted knitting machine headband on 40 hook Sentro

In Conclusion

I hope you enjoyed this fun and easy knitting machine headband pattern!

Looking for more projects to make? Check out these ones!

More Free Patterns and Tutorials

Free Twisted Knitting Machine Headband Pattern (40 Hook Sentro or Addi)

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